About

Hi, I’m Helen and welcome to my blog. Its my space to share my musings on what healthy living looks like to me.

My main membership site can be found here – Barefoot Helen – this is a paid membership site where I share exercise videos, healthy recipes within a general monthly membership. You can also find stand alone challenges or work with me on a direct basis.

All of the ways in which I share health and wellness include tonnes of encouragement, motivation and support from me.

Go and have a look if you feel so called, or stay here and simply enjoy my journey.

Helen x